Clever Fox Food Journal – Daily Food Diary, Meal Planner to Track Calorie and Nutrient Intake, Stick to a Healthy Diet & Achieve Weight Loss Goals

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Product Description

How many times did you promise yourself you were going to live a healthier life, get started with a diet, start tracking your food intake but kept falling back?

If that sounds like you, we’ve got a solution. You’re about to take an important step towards living a healthier, happier and more fulfilling life.

We’re confident this will be THE food journal to not only help you look better and feel better but also to help reduce stress and give you the sense of empowerment and proactive control you need to lead a life of success every day!

The Clever Fox Food Journal will help you reach your diet goals much faster and more efficiently. It will help you stay accountable and will keep you on track towards achieving your diet goals and not get distracted when the temptation to get off track becomes unbearable. This tool has the power to change your life if you commit to it!

All our planners are made from the highest quality materials and undergo a 3-step, strict quality check process before they get shipped to customers. Every layout of our planners has been carefully thought out and formulated (with an underlying scientific approach) to help you keep organized, stay motivated and inspired and to make your life BETTER.

By helping people of all ages live a more fulfilling, more productive life, we’re making the world a better place in our own unique way, one person at a time.

Quick Diet Tips

Set Goals – you need to focus on your WHYTrack your food – writing down every food that you consumeEat more veggies & fruits – adding these to your diet has a variety of health benefits, including losing weight, lowering risk of heart diseases and improving energy levelsCut out added sugar – eating too much sugar can lead to a variety of health problemsHydrate – Drinking 2-3 litres of water each day is extremely beneficial to your health. It will improve sleep quality, cognition, mood etc.

Food Journal will help you lose weight, break unhealthy eating habits and improve the quality of your life by making a lasting positive change to your health!

Thoughtfully designed by fitness and nutrition experts.

Clever Fox Food Diary can help reveal the unhealthy eating habits that are stopping you from losing weight. This premium, 6-month food diary has plenty of room to record your calorie and nutrient (calories, fat, carbs, protein, etc) intake on a daily basis for breakfast, lunch, dinner and snacks.

Clever Fox Food Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits

Set short-term and long-term health and diet goals

Analyze what foods you are not eating enough, or the ones you’re eating too much

Get started on a healthy diet

Break your unhealthy eating habits

Track your calorie and nutrient intake on a daily basis

Detect food intolerances

Stay focused on your health and diet goals

As a result, live a healthier, happier and more fulfilling life

Food Journal Worksheets

Set Your Goals & Define Motivation

It all starts with a goal. The best way to stay on top of your diet and health is to set your goals and get clear on your reasons why.

Track Daily

Track your daily food intake, which includes your protein, fat and carb macronutrient consumption for every meal. Daily totals make it easy to see how well you are doing reaching your target dietary goals.

Weekly Measurements Tracker

This will allow you to track your progress on a weekly basis and stay motivated by your actual body changing shape, using body measurements instead of by weight alone.

109 fitness and nutrition stickers included

Colorful, thoughtful layouts

Quick start user manual

Great for:

Great for goal-oriented people who do not have too many hourly appointments. With this planner you will define and breakdown your short and long-term goals, bring more positive habits into your life and improve your work-life balance.

Great for people with busy daily schedules and lots of hourly appointments throughout the day. Stay focused, organized and improve time management with this goal-oriented planner that will increase your productivity and help you crush your goals.

This is literally your paper life-coach. The Pro planner will help you create a vision for your life, define and breakdown your short and long-term goals in each area and incorporate these goals into your monthly, weekly and daily agendas.

This tool will help you keep your money organized, spend wisely and start saving. With this budget planner you will manage all your personal finances, savings, budgets, debt, payments, bills, cash flow and expense tracking – in 1 place.

Great for decorating your planner. This sticker book features more than 1,500+ unique planner stickers that were created specifically to be used with your planner. Plan your day and organize your planner in a personalized way.

Great for taking notes, observations, journaling, sketching and brainstorming ideas.

Lasts:

12 months

6 months

12 months

12 months

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Paper quality:

120 gsm

120 gsm

120 gsm

120 gsm

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120 gsm

Multiple cover colors options available:

✓

✓

✓

✓

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✓

Type:

Undated (Start anytime)

Undated (Start anytime)

Undated (Start anytime)

Undated (Start anytime)

Planner stickers

Dotted notebook

Size:

A5 (5.8” x 8.3”)

A5 (5.8” x 8.3”)

A4 (8.5″ x 11″)

A5 (5.8” x 8.3”)

8.1″ x 7″

5.12” x 8.27”

EAT HEALTHIER & ACHIEVE YOUR DIET GOALS FASTER – This food tracker journal and meal planner will help you get started with a healthy diet, achieve your weight loss goals and get your poor eating habits under control – for good. Set your diet goals, plan your meals upfront, track your calorie and nutrient intake on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what this weight loss journal is all about.
LOSE WEIGHT, FEEL GREAT & HAVE MORE ENERGY – Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health – this journal for weight loss will help you! Developed by fitness and nutrition experts, this blank food journal uses goal setting and positive psychology techniques to help you not only get started with a diet, but also to keep you accountable and make sure you STICK to your diet while staying motivated along the way!
COVERS 6+ MONTHS OF TRACKING & UNDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, the Clever Fox wellness journal is long enough to see real results, so we give you enough space to track your food for half of the year! That’s more than enough time to see real results; we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page.
PREMIUM QUALITY & FREE QUICK START GUIDE – Unlike other food journals for weight loss out there, we have created a truly luxurious, premium quality food diary with a 5.5 x 8 inch hardcover of extra soft, eco-friendly material, 120 gsm no-bleed, thick pages covering 6+ months of tracking. It also comes with an elastic penholder, closure band, 3 bookmarks and a pocket for notes. You will be motivated and want to use it more just by the pleasing aesthetics and great quality!
GUARANTEE & RETURNS – Clever Fox keto journal planner is guaranteed to work, or we will give you your money back – no questions asked! We will exchange or refund your item ASAP if you’re having ANY TYPE of quality issues, or if, for any reason, you’re not completely satisfied with your goal journal. Simply reach out to us via an Amazon message for a hassle-free refund.

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