Self-Care Wellness Checklist – Daily Planning Pad by Inner Guide Planners (90 pages, 6.5 x 9)

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Our Wellness pad helps you take care of your health, replenish your spirit and lead a more vibrant life. It’s designed for anyone who could use a little motivation in taking care of themselves. This easy-to-use self-care checklist is especially helpful for those who care for others as they often neglect themselves. Ideal for nurses & healthcare workers, caregivers, parents or anyone else who needs to give themselves a little extra love and support.

The Self-Care Checklist for Wellness supports you in the following ways:
Uplifts your energy so you can feel like yourself again
Promotes greater empathy & compassion
Helps build resilience for times when you need it most
Supports your physical, mental & spiritual well-being
Helps reduce stress and prevent burnout
90-sheet daily notepad

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