colorfarm Weighted Fitness Exercise Hoop for Adults & Beginners Weight Loss Sports Exercise Hoops Detachable Design Workout Equipment for Women Men

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Product Description

colorfarm aims to provide better products for the healthy life. The weighted hoop is the great partner for waist training and butt lift. It can help you to lose weight, shape body, improve balance, keep fit and so on. What’s more, it’s so easy to carry that you can enjoy your workout anywhere.

How to Use the Fitness Hoop

To do fitness hooping with the right form, be sure to follow these steps:

1. Make sure your feet are positioned correctly. You want your feet to be a little more than shoulder-width apart, with one foot slightly in front of the other.

2. Make sure your back is straight and your core muscles engaged. You don’t want to bend over at the waist and put strain on your lower back.

3. With the hoop around your waist and resting against your back, hold each side of the hoop.

4. With the hoop against your back, start spinning the hoop in a counter-clockwise direction. If you’re left-handed, you might find it easier to spin the hoop in a clockwise direction.

5. As the hoop starts to spin, move your waist in a circular motion to keep the hoop moving. Push your hips slightly forward as the hoop moves across your stomach, and push back when the hoop moves across your back.

6. Don’t worry about the hoop falling down at first. That’s normal. Just pick it up and keep trying until you get used to the motion.

Safe Material

Thick outer layer for shock absorbing waist support, and the highly elastic buckle, not easy to bend and break to achieve a optimal fat burning easily.

Massaging Design

This fitness hoop with the massaging design is different with the other hoops, which can achieve the effect of massage. What’s more, the soft foam padding will protect your waist effectively.

8 Sections Detachable Design

It comes in 8 sections that can be easily assembled and disassembled. You can release the button that secures each section together and easily take the hoop apart. Its detachable design allows you to easily store it away, pop it in your bag and take it on your travels.

Warning Tips:

1. Do not use exercise hoops over 15 minutes each time.

2. Do not put a exercise hoop around your neck.

3. Pregnant women can not use exercise hoop.

4. Beginners may feel pain in their waist and abdomen after the first use. This is a normal phenomenon.

5. Read the manual or professional video before you using the sport equipment.

Hip Lift & Slim Waistline: Exercise hooping not only can tone your muscles in your lower body, such as glutes, to achieve the effect of hip lift, but also lose a significant amount of abdominal fat and trim inches from waist. Because hooping requires you to activate the muscle in your core to keep the hoop around your hips.
Enjoy Hooping Exercise: Enjoy your health life with workout, enjoy your workout with fitness hoop. Hula hooping has the potential to be a fun, challenging, and invigorating way to improve your aerobic health, burn calories, lose fat, and build your core strength.
Massaging Design & Soft Foam: This plastic exercise hoop is made of high quality material with massaging design, which can achieve the massage effect during workout. Padded with the soft foam, it aims to protect your waist from injury and makes you feel more comfortable when using the weighted hoop.
Adjustable Size: One exercise hoop is suitable for all family members. This fitness hoop has 8 detachable sections with 38 inches wide and you can remove one or two sections and then set up 7 sections or 6 sections to meet your different needs.
Exercise Tips: Tips for Beginners: Select the right-sized exercise hoop,1 to 2 pounds is more suitable for beginners. Wear form-fitting clothing. Start with the short workout by watching the videos of the professional tutorials. Enjoy your workout with weighted hoop!

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