Body Groove House Party DVD

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Product Description

You’re invited to my Body Groove House Party!

Hundreds of thousands of people all over the world have joined the Body Groove revolution – embracing a radically different way of working out that prioritizes having fun and feeling good.

My House Party DVD gives you outrageously fun, easy-to-do workouts that REALLY WORK, no matter what your fitness level.

The House Party Collection is so much fun because it’s actually a party!

If you’ve ever seen a Body Groove workout, you know that’s it totally different from “traditional” exercise because it’s designed to be fun.

To create these new workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.

I invited a handful of friends over for a dance party…

…friends of all shapes and sizes who have one thing in common: they hate to “workout” but they love to dance!

It’s all about individuality

Everyone adds their own style to these workouts, so no one does it exactly the same as anyone else…

Body Groove workouts are great – even on the couch!

Everyone adds their own style to these workouts, so no one does it exactly the same as anyone else…

You should come join this party

I can’t wait to hear what you think of these dance workouts!!

Your Body Groove House Party video collection includes 3 full workouts, all conveniently formatted on a single DVD.

Workout #1

If you’ve ever danced in a carnival party in Brazil, you’ll recognize the fun-filled energy in this workout video! This workout will get your heart pounding – but don’t worry, it’s a Body Groove workout so you can personalize so that it’s perfect for your fitness level.

Workout #2

Smooth, easy grooves that let you stretch and flex every muscle in your body. When you add your style to these moves, your workout will be different every time.

Workout #3

Let’s get creative and make some funky dance moves! This workout is all about exploring your own individual way of moving, and I promise, you’ll be amazed how good it feels to move your own way.

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