Aoyar Doorway Pull Up Bar Door Frame Chin Up Bar Adjustable Upper Body Workout Bar No Screw Installation Multifunctional Strength Training for Home Gym Fitness Exercise up to 440 lbs

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Product Description

Soft & Thickened PVC Pad

Anti-slip Layer

Ripstop Layer

Safer & More Durable

Saft and

Both sides of the chin up bar come with a locking mechanism. Prevents the bar from sliding and spinning when you are doing pulling up.

Widened and thickened base enlarges the contact surface, safer and more stable, no damage to walls. Also, the rhombus design achieves better firmness

STEP 1: Unlock The Locking Catch

Open the locks on the both ends of the pull up bar

STEP 2: Adjust The Length

Rotate the two ends respectively, one end clockwise while the other end counterclockwise, to adjust the length, and make the pull up bar stuck at the installation position, then make the bar position level

STEP 3: Attach It to the Door Frame

Keep rotating the middle rod to extend the pull up bar. Please rotate it until the extended pressure can hold your weight.

STEP 4: Lock The Locking Catch

Twist this screw to tighten the locking catch. Move and insert the black plastic part into the red plastic part, and lock the locking catch.

【Reliable Pull Up Bar】 Pull Up Bars for Door Frame is manufactured with premium reinforced steel, featuring strong weight capacity up to 440lbs/200kg and security; In addition, the middle of the pull-up bar is added with soft and thickened PVC pad, enhancing the friction and protecting your hands at the same time
【No Screws & No Drilling】 The pull up bar is very easy to install; Tt is designed with anti-slip mat on the both sides, able to stick on the wall firmly and stably, preventing falling down; The more weight the pull up bar withstands, the more sturdy it is; Beside, this pull up bar will provide you great support and safety as well as keep your doors and walls intact
【Stable & Locking Design】By virtue of the adjustable length, the Doorway Chin Up Bar can perfectly fit and stick to the walls. Moreover, the both sides of the chin up bar come with a locking mechanism that prevents the bar from sliding and spinning when you are doing pulling up. (Applicable to: corridor, security door, solid wood door, cement wall)
【Adjustable Pull Up Bars】 The pull up bar measures 29inch/74cm in length, which is able to be extended to maximumly 39.5inch/100cm; The shorter the pull up bar is, the better the weight capacity is; Besides, the exercise bar come with two exquisite wrist bands which can protect your wrists during exercise
【Multiple Exercise Modes】This Adjustable Pull Up Bar is perfect for a variety of exercises including pull-ups, hanging leg raises, push-ups, sit-ups, strength training, grip training workout, fitness exercise and so on. You can easily strengthen your back, arms, shoulders and abs muscles at home. Suitable for both men and women.

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